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Top fitness professional Jane Wake is one of the most highly qualified, inspirational and respected talents in the fitness arena. Voted No.1 fitness expert by The Independent in 2003, she is now the most recognised fitness expert in the UK and has been appearing on the Lorraine show, ITV1 as their fitness expert since June 2011.
Jane has been running her own Health & Fitness consultancy, Body A-Wake, since 1993. The business specialises in fitness training programming as well as the development of products and services for a range of corporate and private clients.
Body A-Wake has an excellent reputation for developing and delivering effective fitness education. Through programmes such as the Body Max, TKO, Nike Rockstar Workout and Nike Training Club, Jane Wake continues to influence fitness time tables in health clubs, studio’s, parks and schools.
Under Jane’s direction, Body A-Wake has vast experience in developing tailored health and fitness programmes that really work and knows what it takes to create the right environment for the workplace, media and home consumer. Clients include; Splenda, Persil non bio, Nike UK, American Express, BP Shipping, Boots, Weightwatchers, Flora, Alpro Soya, and Cannons Health Clubs.
Jane has a Master of Science degree in sport and recreation management, trained as an Advanced personal trainer with the American College of Sports and Medicine and holds numerous vocational qualifications from pre and post natal exercise to Pilates.
In 2007 Jane teamed up with the world renowned Fit To Deliver team from Canada to incorporate a new division to her business; Baby A-Wake. Baby A-Wake brings the best in pre and postnatal exercise instructor training to the UK to offer new Mums and Mums to be, exercise and wellbeing classes. Fit to Deliver training course has recently been approved by the Royal College of Midwives.
Through Baby A-Wake Jane has recently developed ‘Pilates Flow’ - a unique form of exercise that creates a one stop shop for all your fitness and wellness needs.
Jane has a wealth of experience working in the media and is currently fitness expert to Zest and Pregnancy and Birth magazines. Jane wrote her first book in 2004 ‘The Fat Burner Workout Book’, and regularly contributes to national newspapers, sports and lifestyle magazines. Additionally, Jane has ample television and presenting experience which includes ITV’s Celebrity Fit Club, BBC Breakfast and Lorraine Kelly’s ‘Walking off the Pounds’ fitness DVD. “Jane Wake has the perfect mix of charisma, skill, technical know how, energy and fun” (Daily Mirror). During and soon after her last pregnancy she filmed her own DVD series ‘Baby A-Wake’ a unique development of exercise programmes for the pre and postnatal period. These acclaimed DVD’s, approved by the Royal College of Midwives, were recognised by Boots Plc as a valuable product for their mother and baby audience and went on sale in selected stores in January 2011
A clip from a recent motivational speech in London: